{"product_id":"5-finger-breathing-tool","title":"5 Finger Breathing Tool Plaque | Calm Down \u0026 Anxiety Relief Board Australia","description":"\u003ch2 data-section-id=\"1nxus2h\" data-start=\"903\" data-end=\"951\"\u003e5 Finger Breathing Tool Plaque – Calm \u0026amp; Relax\u003c\/h2\u003e\n\u003cp data-start=\"953\" data-end=\"1192\"\u003eSupport calm moments with our \u003cstrong data-start=\"983\" data-end=\"1010\"\u003e5 finger breathing tool\u003c\/strong\u003e, designed to help guide slow, mindful breathing. This simple and effective plaque is perfect for children and adults, providing a visual way to regulate breathing and reduce stress.\u003c\/p\u003e\n\u003cp data-start=\"1194\" data-end=\"1308\"\u003eBy tracing each finger while breathing in and out, users can naturally slow their breathing and feel more relaxed.\u003c\/p\u003e\n\u003chr data-start=\"1310\" data-end=\"1313\"\u003e\n\u003ch3 data-section-id=\"1kwpfjb\" data-start=\"1315\" data-end=\"1338\"\u003e🧘‍♀️ How It Works:\u003c\/h3\u003e\n\u003cul data-start=\"1339\" data-end=\"1485\"\u003e\n\u003cli data-section-id=\"cagq1u\" data-start=\"1339\" data-end=\"1382\"\u003eTrace up each finger while breathing in\u003c\/li\u003e\n\u003cli data-section-id=\"1a5rhuq\" data-start=\"1383\" data-end=\"1417\"\u003eTrace down while breathing out\u003c\/li\u003e\n\u003cli data-section-id=\"7gvd1g\" data-start=\"1418\" data-end=\"1455\"\u003eRepeat to help regulate breathing\u003c\/li\u003e\n\u003cli data-section-id=\"19ck58c\" data-start=\"1456\" data-end=\"1485\"\u003eEncourages calm and focus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1487\" data-end=\"1490\"\u003e\n\u003ch3 data-section-id=\"pr67zg\" data-start=\"1492\" data-end=\"1512\"\u003e🌿 Key Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"1513\" data-end=\"1664\"\u003e\n\u003cli data-section-id=\"1194o6a\" data-start=\"1513\" data-end=\"1551\"\u003eHelps reduce anxiety and overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1rzv8m2\" data-start=\"1552\" data-end=\"1591\"\u003eSupports mindfulness and relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"wo3oow\" data-start=\"1592\" data-end=\"1627\"\u003eEasy for kids and adults to use\u003c\/li\u003e\n\u003cli data-section-id=\"11lyo9c\" data-start=\"1628\" data-end=\"1664\"\u003eVisual and hands-on calming tool\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1666\" data-end=\"1669\"\u003e\n\u003ch3 data-section-id=\"15cl23j\" data-start=\"1671\" data-end=\"1690\"\u003e👶 Perfect For:\u003c\/h3\u003e\n\u003cul data-start=\"1691\" data-end=\"1818\"\u003e\n\u003cli data-section-id=\"8any97\" data-start=\"1691\" data-end=\"1729\"\u003eKids learning emotional regulation\u003c\/li\u003e\n\u003cli data-section-id=\"mkuy1a\" data-start=\"1730\" data-end=\"1759\"\u003eClassroom calming corners\u003c\/li\u003e\n\u003cli data-section-id=\"1r7zygw\" data-start=\"1760\" data-end=\"1791\"\u003eTherapy and sensory support\u003c\/li\u003e\n\u003cli data-section-id=\"62u8h4\" data-start=\"1792\" data-end=\"1818\"\u003eEveryday stress relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1820\" data-end=\"1823\"\u003e\n\u003ch3 data-section-id=\"1ljicbi\" data-start=\"1825\" data-end=\"1848\"\u003e🪵 Product Details:\u003c\/h3\u003e\n\u003cul data-start=\"1849\" data-end=\"1968\"\u003e\n\u003cli data-section-id=\"1b71x0v\" data-start=\"1849\" data-end=\"1874\"\u003eDurable plaque design\u003c\/li\u003e\n\u003cli data-section-id=\"1hwu5cq\" data-start=\"1875\" data-end=\"1899\"\u003eEasy to hold and use\u003c\/li\u003e\n\u003cli data-section-id=\"19c83ji\" data-start=\"1900\" data-end=\"1935\"\u003eSuitable for repeated daily use\u003c\/li\u003e\n\u003cli data-section-id=\"1h9vl8z\" data-start=\"1936\" data-end=\"1968\"\u003eDesigned \u0026amp; made in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1970\" data-end=\"1973\"\u003e\n\u003ch3 data-section-id=\"nxrk2v\" data-start=\"1975\" data-end=\"1992\"\u003e🎁 Ideal Use:\u003c\/h3\u003e\n\u003cul data-start=\"1993\" data-end=\"2111\"\u003e\n\u003cli data-section-id=\"8hwyhb\" data-start=\"1993\" data-end=\"2015\"\u003eHome calming tools\u003c\/li\u003e\n\u003cli data-section-id=\"1au4n3s\" data-start=\"2016\" data-end=\"2051\"\u003eSchool and daycare environments\u003c\/li\u003e\n\u003cli data-section-id=\"1gwvtmu\" data-start=\"2052\" data-end=\"2072\"\u003eTherapy sessions\u003c\/li\u003e\n\u003cli data-section-id=\"wpfqnf\" data-start=\"2073\" data-end=\"2111\"\u003eGift for mindfulness and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2113\" data-end=\"2116\"\u003e\n\u003ch3 data-section-id=\"1jt5ush\" data-start=\"2118\" data-end=\"2136\"\u003e⏱️ Production:\u003c\/h3\u003e\n\u003cp data-start=\"2137\" data-end=\"2224\"\u003eEach item is made to order.\u003cbr data-start=\"2164\" data-end=\"2167\"\u003eProduction and shipping timeframes are shown at checkout.\u003c\/p\u003e\n\u003chr data-start=\"2226\" data-end=\"2229\"\u003e\n\u003ch3 data-section-id=\"1e6l5bx\" data-start=\"2231\" data-end=\"2254\"\u003e🟢 FAQ\u003c\/h3\u003e\n\u003cp data-start=\"2256\" data-end=\"2362\"\u003e\u003cstrong data-start=\"2256\" data-end=\"2292\"\u003eHow does this help with anxiety?\u003c\/strong\u003e\u003cbr data-start=\"2292\" data-end=\"2295\"\u003eIt encourages slow, controlled breathing which helps calm the body.\u003c\/p\u003e\n\u003cp data-start=\"2364\" data-end=\"2461\"\u003e\u003cstrong data-start=\"2364\" data-end=\"2394\"\u003eIs this suitable for kids?\u003c\/strong\u003e\u003cbr data-start=\"2394\" data-end=\"2397\"\u003eYes, it’s designed to be simple and easy for children to follow.\u003c\/p\u003e\n\u003cp data-start=\"2463\" data-end=\"2528\"\u003e\u003cstrong data-start=\"2463\" data-end=\"2491\"\u003eCan adults use this too?\u003c\/strong\u003e\u003cbr data-start=\"2491\" data-end=\"2494\"\u003eAbsolutely, it works for all ages.\u003c\/p\u003e","brand":"Evermore Gifts \u0026 Favours","offers":[{"title":"Default Title","offer_id":43556667424907,"sku":null,"price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0369\/8937\/0507\/files\/20240430_090418.jpg?v=1772964924","url":"https:\/\/www.evermoregifts.com.au\/products\/5-finger-breathing-tool","provider":"Evermore Gifts \u0026 Favours","version":"1.0","type":"link"}